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In the latest episode of The Empathy Podcast, we sat down with Cassie King, an inspiring animal liberation activist and grassroots organizer at Direct Action Everywhere (DxE). From grassroots campaigns to social media activism, Cassie’s work is driven by empathy and a deep desire to create systemic change for animals. Let’s explore some key insights from our conversation with her.
What Does Empathy Mean to Cassie King?
Cassie explains that empathy goes beyond feeling sympathy for others. “It’s not just feeling for someone,” she says. “It’s feeling what they’re going through.” This ability to understand and connect with another’s experience is crucial not only in activism but also in life. Cassie emphasizes that empathy isn’t limited to humans—it extends to animals as well, whose suffering often goes unnoticed.
The Power of Nonviolent Direct Action
Cassie is a strong advocate for nonviolent direct action, a method rooted in movements like Occupy Wall Street and Black Lives Matter. “It’s not just a one-off protest,” she explains. “Sustained action, rooted in community, creates real pressure and systemic change.” She shares a significant victory from DxE’s efforts: the 2019 California ban on fur sales, which set a precedent for future animal rights legislation.

Facing Fear and Criticism
Activism comes with personal challenges. Cassie reflects on scary moments, such as waiting alone in remote fields or navigating the uncertainty of undercover investigations. However, she notes that fear isn’t always about physical danger—it’s also about being vulnerable online or making decisions under public scrutiny.
Cassie advises activists to filter feedback carefully: “You need to distinguish between useful criticism and garbage you can ignore.” She stays focused on the positive impact of her work, knowing that genuine feedback from trusted allies makes the journey worthwhile.
Cassie’s Personal Journey into Animal Advocacy
Cassie’s activism started during her time at UC Berkeley, where she immersed herself in the local activist community. She credits her transition to vegetarianism with Proposition 2, a 2015 California law mandating slightly larger cages for animals. While most people celebrated the legislation, Cassie was struck by how low the bar had been set. “I couldn’t believe the good news was that chickens were finally allowed to stretch their wings,” she recalls.
This realization led her to question the food industry more deeply, and eventually, she transitioned to veganism after learning about the cruelty in the dairy and egg industries.
Building a Movement Through Social Media
Cassie acknowledges the immense power of social media in driving awareness and engagement. One of her educational videos on the pearl industry reached millions, sparking conversations about the hidden cruelty behind luxury products. She encourages activists to use humor and creativity to keep viewers engaged while delivering important messages.

However, Cassie also warns about the potential toxicity of social media. “Use it as a tool for good,” she advises, “and be the same person online that you’d be in person.”
Staying Engaged: The Role of Community
Cassie stresses the importance of community support in preventing activist burnout. DxE hosts regular gatherings—now held virtually—allowing members worldwide to connect and share ideas. “Community keeps us going,” she says. “Activism is emotionally draining, but celebrating small wins and supporting each other helps.”
Creating Systemic Change
For Cassie, activism is not just about individual lifestyle changes but creating broad, systemic reforms. “We don’t need everyone to change,” she explains. “We need a small fraction of people to take action.” Through sustained efforts, her goal is to build a future where society no longer exploits animals.
Final Thoughts
Cassie’s journey shows that empathy, creativity, and persistence are essential tools for activists. Whether educating others through social media, participating in protests, or fostering community, Cassie exemplifies how individuals can make a meaningful difference.
If her story resonates with you, explore ways to get involved with Direct Action Everywhere or find your unique path to contribute to the movement. As Cassie says, “There’s something for everyone—you just have to find what works for you and do it.”
🔗 Listen now: https://youtu.be/Mm1ptSXWNDQ?si=90kSYCvXrLwSM5Du
Relevant Links:
- Learn more about Direct Action Everywhere: DxE Website
- Stay updated on Cassie’s work: [Follow DxE on Social Media]
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#AnimalRights #EmpathyInAction #VeganActivism #NonviolentDirectAction #AnimalLiberation #SocialChange #ActivismCommunity #EmpathyPodcast #GrassrootsMovements #ChangeTheWorld