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Listen 🎧 On Spotify: https://open.spotify.com/show/787RL17jIsOrJvZpv0FaCi?si=_vZk6_R3RfefATRSJfMmjA

In this episode of The Empathy Podcast, we welcome Adam and Shoshana Chen, also known as the Plant Trainers. Joining us from Canada, Adam and Shoshana share their expertise on improving quality of life through plant-based nutrition and fitness. We dive into their journey, their motivations for starting on TikTok, and how they aim to impact and inspire healthier lifestyle choices. Tune in for an engaging discussion on the importance of empathy, health, and conscious decision-making in everyday life.

Timestamps:
0:00 – Introduction to The Empathy Podcast
0:33 – Introducing Adam and Shoshana Chen, the Plant Trainers
1:30 – The mission and goals of the Plant Trainers
3:00 – Discussing the impact of plant-based nutrition and fitness
5:45 – How and why Adam and Shoshana started on TikTok
8:15 – The importance of empathy in health and wellness

Connect with the Plant Trainers:
– Website: Plant Trainers https://planttrainers.com
– TikTok: @PlantTrainers https://tiktok.com/@planttrainers
– Instagram: @PlantTrainers https://instagram.com/planttrainers

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